Healthy Lifestyle

If you’re looking for information on living a healthy lifestyle, we have some great resources for you. Search our catalogue, electronic databases and selection of evaluated web sites to find information on health, fitness and nutrition. Click the CINCH or Keeping Fit in Canterbury links to find local fitness classes, groups and activities.

Library Catalogue

Search the libraries' collection of books and other resources on your health topic.

CINCH: Community INformation CHristchurch

Search for local fitness classes and info, sports and recreation opportunities, health and many other local health related groups and activities.

Keeping Fit in Canterbury

Links to information on local gyms, pilates and yoga classes and many other activities to keep you fit in Canterbury.

Magazine and Newspaper Articles on Healthy Living

Lots of magazine and newspaper articles have been written on healthy lifestyle topics. Search these databases to find articles on your health topic.

Diet and Nutrition on the Web

Links to web sites chosen by us for you on healthy lifestyle topics.

Sports and Fitness on the Web

Links to web sites chosen by us for you on healthy lifestyle topics.

Disclaimer
Our health pages provide access to information not advice.
We aim to provide access to current, accurate health information, however we do not assume responsibility for any errors or omissions in published sources and have no control over the conduct of the companies or organisations operating the web sites we link to. For diagnosis, treatment and medication advice you should consult a health practitioner.
Before you disclose any personal information to another site, we advise you to check its terms and conditions, including its privacy and security policies.