* 0800 What's up
Free, national phone counselling service for five to 18 year olds. To talk to a counsellor, call 0800 WHATSUP or 0800 942 8787 free from 1pm to 11pm, seven days a week. Run by Barnardos.
* Cyberbullying
Information and advice for young people from Netsafe New Zealand.
* Kidsline
Talk to a trained Kidsline Buddy 4pm - 6pm weekdays Call free 0800 kidsline (0800 54 37 54)
* Need help with bullying - New Zealand Police
NZ Police list programmes that help in the fight against bullying.